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Biomechanical Stimulation Device
“BMS accomplishes both of these tasks but it accomplished the neurogenic improvement especially well. Studies haven shown a âsubstantial increase in muscle strength was observed after three weeks of vibratory stimulation strength training when compared with regular strength trainingâ8. This suggests that the improvement over regular strength training may be due to the neurogenic complement.
BMS works in part by stimulating the proprioceptive pathways (1a, 2a and probably 1b afferents). This vibratory stimulus results in reflexive muscle contractions. The muscle contraction elicited by BMS is involuntary and âinduces strength gain in previously untrained subjects within a short period of time and without much effort.â9
Bosco continues noting that âthe biological mechanism produced by vibration treatment is similar to the effect produced by explosive power training (plyometrics). The improvement of the muscle performance after a short period of vibration training has been quoted to be similar to what occurs after several weeks of heavy resistance training.â10
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