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Biomechanical Stimulation Device
“BMS, as will be shown, shares with exercise all of the seven aforementioned benefits and as such, represents a viable alternative or adjunct to standard resistance exercise (SRE).
BMS and bone mass
According to Turner, “Bone adaptation is driven by dynamic, rather than static loading.”4 Thus BMS represents perhaps the optimal way to increase bone density as it exemplifies the idea of dynamic over static stimulation. The induced hyper-gravity of BMS need not be intense as Ruben notes “Signals as low as 5 microstrains can be strongly anabolic if applied at 30 hertz”5 Additionally, bone stimulation takes very little time “Only a short duration of loading is necessary to initiate an adaptive bone response.”6 with “72 seconds per day being the saturation point.”7
BMS and muscle strength
We now know that the strength training response is mediated by both neurogenic and myogenic factors. In the first phase, adaptation is characterized by an improvement of neural factors, whereas the second phase is characterized by improvement in the myogenic factors, which becomes more important as the adaptation continues over several months.
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